Charleston, West Virginia, offers a variety of resources to support residents in achieving their health and wellness goals. From fitness centers catering to different preferences to mental health services providing essential support, the city is equipped to assist individuals on their journey toward a healthier lifestyle.
Fitness Centers in Charleston
Centered
Located at 108 Capitol Street, Centered is a studio offering Lagree, Pilates, Barre, and Suspension Training classes. Their mission is to promote active living, healthy eating, and mental renewal, aiming to restore health and wholeness to each individual. For class schedules and more information, visit their website or call 304-550-8660.
CrossFit 304
Situated at 721 Crescent Road, CrossFit 304 provides constantly varied functional movements suitable for all fitness levels. Their approach focuses on building strength and improving overall fitness. To learn more or join a class, contact them at 304-539-2330.
HOTWORX – Charleston, WV (Southridge)
HOTWORX, located at 43 RHL Boulevard, is a 24-hour infrared fitness studio offering virtually instructed workouts such as Hot Pilates, Hot Yoga, and High-Intensity Interval Training sessions. Members can experience the benefits of infrared energy and heat through various workout options. For more details, visit their website or call 304-394-4110.
Bstrong24
Found at 1113 Fledderjohn Road, Bstrong24 is a locally owned gym known for its expertise in strength training and movement. They offer private and semi-private training, as well as group classes like Bootcamp. To set up an appointment or learn more, call 304-767-3676.
Mental Health Services in Charleston
Mosaic Wellness
Located at 209 West Washington Street, Suite 200, Mosaic Wellness provides comprehensive mental health counseling services for individuals of all ages. Their team offers evidence-based interventions and personalized goal setting in a supportive environment. For more information, call 304-539-0342.
Prestera Center for Mental Health
Situated at 911 Michael Avenue, the Prestera Center offers community-based behavioral health programs, including Comprehensive Community Support Services and I/DD Waiver services. They serve adults in Kanawha County, providing support for various mental health challenges. For assistance, call 304-414-2065.
Devaraj Behavioral Healthcare
Located at 412 Tennessee Avenue, Devaraj Behavioral Healthcare offers comprehensive behavioral health services, including Transcranial Magnetic Stimulation (TMS) for depression and anxiety. Their dedicated team provides personalized care tailored to individual needs. For more information, call 1-877-338-2725.
Additional Resources
For those seeking further support, the Bureau for Behavioral Health offers programs and resources, including Help4WV, which provides free, confidential support for individuals and families struggling with addiction or mental health issues. Call or text 1-844-HELP4WV (1-844-435-7498) for assistance.
By utilizing these local resources, Charleston residents can take proactive steps toward improving their physical and mental well-being, fostering a healthier and more vibrant community.